Personal Training

Christina Reevey, Certified Personal Trainer

A.C.E Training Certification

Collegiate Soccer Player, Collegiate Dance Team, "New Mother"

Dr. Brent Kaiser, Certified Personal Trainer

Chiropractor, NSCA Certified, TRX Instructor, TRX Medical Instructor,

Crossfit Instructor, Crossfit Kids Instructor, Titleist Performance Medical Professional Instructor

Keith Molloy, Certified Personal Trainer

B.A. Health & Physical Education, NSCA Certified, Certified Sports Nutritionist

TRX Instructor, Resistance Band Instructor, 54,000 + Training Sessions (30 years)

Cardiovascular Training Specialist, Nutrient Timing Expert (Nutrition Consulting)

A personal training session is $50.00 for a 45-minute session.  We have options for small group training (2-4 people) as well for $25.00 for a 45-minute session.

The fitness world is changing FAST.  The research surrounding fitness is changing even FASTER.  The conclusion is that there is a more efficient (SMARTER and SAFER) way to exercise.  As an owner of a fitness facility as well as physical therapy offices, I have seen hundreds of patients use fitness to strengthen their core muscles and eliminate chronic back pain forever.  I have also seen dozens of patients enter our office injured from working out incorrectly with their trainers or by themselves.

Our TRX Group classes were created as an inexpensive but very effective way to help the masses achieve the goal of core strength and injury prevention.  We realize that group classes don't fit everybody's schedule or interest.  As a result we offer one-on-one personal training and small group training sessions.  

Please reach out to Dr. Kaiser via email at personally to discuss your goals and interest in personal training and he will help to pair you up with a personal trainer that meets your needs and budget.  


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